BOOM essential oil blend: Using BOOM for fatigue April 09 2014
Fatigue is far too common in our society today, and is often unavoidable. From mild and sporadic cases to those who experience recurring bouts of fatigue due to general lifestyle factors (i.e. having kids, work life, etc.), Days Island's BOOM essential oil blend provides a distinct fragrance that is both uplifting and invigorating. These oils have been used for a variety of ailments for centuries, and can be easily incorporated into a daily routine to boost both mental and physical alertness and vibrancy. It also has antibacterial and anti-inflammatory properties that can provide essential immune support, particularly in times of immune weakness due to lack of sleep and the resultant fatigue that follows.
How to use BOOM essential oil blend to combat fatigue:
First thing in the morning, wake your senses by adding 1-3 drops of BOOM essential oil blend to your shower.
Use 5-10 drops in a steam diffuser or vaporizer and inhale throughout the day for a brain boost while studying or working.
Place 1-2 drops on palms, rub together, and inhale before a workout or during a mid-day slump. This can boost your mood and reduce fatigue.
BOOM essential oil blend can also be applied topically to the skin and is best done so with a carrier oil (such as almond or jojoba) to minimize a slight tingling sensation. This will also allow for the body to maximize absorption.
Place 3-5 drops (undiluted or diluted) on the base of the neck and various bodily pressure points. This will allow for both easy absorption and inhalation to maximize benefits.
This information is for educational purposes only, and is not intended to prescribe, treat, prevent, or diagnose any disease or condition. As always, before you begin any sort of regimen using essential oils, please consult with your physician, naturopath, or aromatherapist before doing so. The use of oils can be very empowering and effective in the treatment of a variety of ailments. However, use your own discretion; the medical community is there to help us when oils can't.