Rosemary Oil: Using rosemary oil for detoxification May 20 2014
In recent years, the concept of detoxification has gained a serious following. Taking into consideration many modern environmental factors (pesticides, air pollution, questionable food sources, among others), the body may certainly need help from time to time. There are many ways to detox, and rosemary oil can help the body in doing so.
Rosemary essential oil is thought to impact circulation of the digestive tract and other body systems, which can help to optimize efficiency in waste output from the body. It can also aid in stimulating and detoxifying the lymphatic system, which assists greatly in detoxification. This translates to the body’s ability to release toxins and additional waste most efficiently, helping to keep all systems at their peak performance. Unlike many other essential oils that can provide benefits through inhalation, rosemary oil is only able to serve its anti-inflammatory purpose when applied topically or ingested.
How to use rosemary oil to assist detoxification:
Add 1-3 drops of rosemary oil to a glass of warm water or directly to the back of the throat first thing every morning. This helps to internally set the stage for proper digestion throughout the duration of the day. It can also be helpful in the treatment of minor to moderate constipation.
Mix a solution of 50:50 rosemary oil to carrier oil (such as almond or jojoba). Massage directly onto skin and apply 1-2 times throughout the day.
Place 10-20 drops in a warm bath at bedtime. Use a washcloth to disperse the infused water and compress on lymph glands and various pressure points.
This information is for educational purposes only, and is not intended to prescribe, treat, prevent, or diagnose any disease or condition. As always, before you begin any sort of regimen using essential oils, please consult with your physician, naturopath, or aromatherapist before doing so. The use of oils can be very empowering and effective in the treatment of a variety of ailments. However, use your own discretion; the medical community is there to help us when oils can't.
Rosemary Essential Oil - 15mL bottle
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