Rosemary Oil: Using rosemary oil for cellulite June 02 2014
Cellulite is the dimpled appearance of skin caused by fat beneath the surface. The causes of cellulite aren’t completely certain, but it is most commonly thought to be the result of diet, hormones, genetics, lifestyle factors, and even clothing (ie. too tight underwear that limits blood flow.)
Rosemary oil (Rosmarinus officinalis) has wonderful anti-inflammatory properties that, when used on a regular basis, can help to increase circulation within in the body. It helps to stimulate the circulatory system and aids with blood flow, which is thought to be a contributing factor in cellulite development.
How to use rosemary oil to combat cellulite:
Massage 2-3 drops directly onto affected area in an upward motion. Repeat in the morning and again in the evening.
Add 15-50 drops of rosemary oil to a hot bath. Combined with the benefits of the oil, the heat of the water encourages improved circulation. For additional benefits, Epsom salts can be added to the water as well.
Add 5 drops of rosemary oil to a small squirt of lotion or carrier oil (such as almond or jojoba oil). Run into palms to mix and massage onto affected areas, or areas that you wish to avoid cellulite.
For a convenient and portable rub, add 10-20 drops of rosemary oil to a small spray bottle of water. Sprat directly onto the skin and repeat throughout the day.
This information is for educational purposes only, and is not intended to prescribe, treat, prevent, or diagnose any disease or condition. As always, before you begin any sort of regimen using essential oils, please consult with your physician, naturopath, or aromatherapist before doing so. The use of oils can be very empowering and effective in the treatment of a variety of ailments. However, use your own discretion; the medical community is there to help us when oils can't.
Rosemary Essential Oil - 15mL bottle
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