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How To Use Essential Oils

Natural Home Remedies for Constipation September 22 2014

Constipation is a very common (and very embarrassing) medical problem. Frequent difficulty in this function can cause a host of potential health problems, as waste held too long within the body can act as a sort of internal poison, re-circulating toxins throughout the body that should have otherwise been eliminated.   Essential oils can be very effective in treating mild, moderate and even chronic constipation. The idea is to help...

Natural Home Remedies for Depression August 19 2014

Depression is a condition that affects millions of people worldwide each year. Antidepressants artificially increase levels of neurotransmitters such as dopamine, epinephrine and serotonin, which are often low. But the reason they do not work in many cases of depression is because they target only one aspect of this condition. Depression is such a multifaceted issue, so this “fix” is often only temporary. There are a host of additional factors...

Lemon Oil: Using lemon oil for overeating July 28 2014

Losing weight can be tough, and many people find that portion control plays a huge factor in maintaining an appropriate calorie intake for weight loss. Lemon oil (citrus limonium) is high in d-Limonene, a natural agent that is helpful in the body’s elimination of toxins and also helps the body to release fatty acids into the blood stream where they are then broken down. It also promotes energy, clarity, and...

Lemon Oil: Using lemon oil for fever July 02 2014

Contrary to popular belief, a fever can actually be a positive sign of healing. As long as the accompanying symptoms are not severe, a fever is the body’s signal that it is working to fight the infecting virus and controlling its immune response. Lemon oil (citrus limonium) helps the circulatory system and aids with blood flow. It is also high in d-Limonene, a natural agent that is helpful in the...

Lemon Oil: Using lemon oil for pancreatitis June 12 2014

The pancreas is a gland that is part of both the digestive and endocrine systems within the body. It produces enzymes that are essential for the body’s ability to digest carbohydrates, proteins, and fats, as well as the hormone insulin, helping to control blood glucose levels.  Pancreatitis is essentially inflammation of the pancreatic gland. There are two types of pancreatitis: acute and chronic. Acute pancreatitis refers to the sudden development...

Lemon Oil: Using lemon oil for postpartum depression May 27 2014

Postpartum depression is a clinical condition that affects millions of women worldwide each year within the first year after giving birth. The cause is not fully understood, but considering the extreme hormonal changes that a woman’s body goes through during pregnancy and childbirth, it’s not surprising that for some, these hormonal fluctuations will take a great toll. Symptoms of postpartum depression are similar to those of traditional depression, including sadness,...

Lemon Oil: Using lemon oil for depression May 16 2014

Depression is a condition that affects millions of people worldwide each year. Symptoms of depression include sadness, irritability, lethargy, insomnia, loss of interest in every day activities, school, and a general sense of unhappiness in life.   Lemon oil (citrus limonium) has fantastic energizing properties, having a stimulant-like effect on the brain and an energizing effect on the body. Lemon oil contains a high content of d-limonene, a powerful antioxidant...

Lemon Oil: Using lemon oil for greasy hair May 08 2014

Greasy, oily hair is among the most common complaints when it comes to hair care. There are variety of potential causes, from excess sebum production to hormonal imbalances and even environmental factors (climate, toxins, etc.) Unfortunately, most people try to combat oily hair with harsh, detergent-like shampoos, which do temporarily dry the scalp but as a result, actually stimulates the production of even more oil. A better approach: aim to...

Lemon Oil: Using lemon oil for constipation April 29 2014

Constipation is quite common and can be extremely annoying. Ideally, a person will pass at least one stool a day and when the frequency becomes less than this, the body can experience a host of ailments as a result, including fatigue, immune system problems, irritability, skin problems, and many others. Lemon oil (citrus limonium) helps to relieve constipation and is most effective when incorporated into a daily routine. Lemon oil...

Lemon Oil: Using lemon oil for cold sores April 18 2014

Cold sores are characterized by clusters of small blisters on the lips and around the mouth. The sores are highly contagious, and most commonly spread from person-to-person by kissing and sharing utensils. Lemon oil (citrus limonium) has natural antiviral and antiseptic properties that make it a great option that can significantly reduce both the duration and discomfort of a cold sore. This makes it an effective choice of treatment for...

Lemon Oil: Using lemon oil for balanced skin tone April 04 2014

Uneven skin tone is one of the most common skin complaints out there. Lemon oil contains a high content of d-limonene, a powerful antioxidant that is helpful in inhibiting the accumulation of toxins, which in turn acts to improve circulation and therefore oxygen to all organs, particularly the skin as it constantly regenerates itself.   It is important to note that lemon essential oil increases the skin’s phototoxicity (also referred...

Lemon Oil: Using lemon oil to uplift March 17 2014

Lemon has fantastic energizing properties, having a stimulant-like effect on the brain and an energizing effect on the body. Lemon oil contains a high content of d-limonene, a powerful antioxidant that is helpful in inhibiting the accumulation of toxins, which in turn acts to improve circulation and therefore oxygen to all organs. This allows for a clearer mind and body, which in turn creates an energizing and mood enhancing effect....
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